Edible Plants and Berries That Grow in Oklahoma
Oklahoma is home to a variety of edible plants that can be found in the state's forests, fields, and gardens. Here is a list of some edible plants that may be easily found in Oklahoma:
Blackberries
Blackberries are a type of berry that grows wild in Oklahoma. They have a sweet and tart flavor and can be eaten raw or used to make jams, jellies, and pies.
Blueberries
Blueberries are another type of berry that can be found in Oklahoma. They are sweet and flavorful and can be eaten raw or used to make a variety of dishes.
Raspberries
Raspberries are a type of berry that grows wild in Oklahoma. They have a sweet and tangy flavor and can be eaten raw or used to make jams, jellies, and pies.
Wild onions
Wild onions are a type of edible plant that can be found in Oklahoma. They have a strong, onion-like flavor and can be used to add flavor to a variety of dishes.
Image credit: https://mycherokeegarden.com/2014/03/06/wild-onion/
Wild asparagus
Wild asparagus is a type of edible plant that grows in Oklahoma. It has a delicate, slightly sweet flavor and can be eaten raw or cooked in a variety of dishes.
Image credit: http://oklahomawildflowers.blogspot.com/2009/05/asparagus-wild-or-garden.html
Dandelion
Dandelion is a type of edible plant that grows wild in Oklahoma. It has a slightly bitter flavor and can be eaten raw in salads or cooked in a variety of dishes.
Image credit: http://ecogardenok.com/ecolandscaping/tag/oklahoma-foraging/
Wild Mint
Wild mint is a type of edible plant that has a distinctive, minty flavor. It can be used to add flavor to a variety of dishes, including salads, beverages, and desserts.
Image credit: https://www.healthbenefitstimes.com/wild-mint/
Wild Garlic
Wild garlic is a type of edible plant that has a strong, garlic-like flavor. It can be used to add flavor to a variety of dishes, including soups, stews, and sauces.
Image credit: https://www.eattheweeds.com/allium-canadense-the-stinking-rose-2/
Wild Leeks
Wild leeks are a type of edible plant that has a strong, onion-like flavor. They can be used to add flavor to a variety of dishes, including soups, stews, and salads.
Image credit: https://www.wildedible.com/blog/foraging-ramps
Wild Mustard
Wild mustard is a type of edible plant that has a slightly bitter, mustard-like flavor. It can be used to add flavor to a variety of dishes, including salads, sandwiches, and dressings.
Image credit: https://www.gardeningknowhow.com/edible/herbs/wild-mustard/growing-wild-mustard-herb-plants.htm
Wild Lettuce
Wild lettuce is a type of edible plant that has a slightly bitter, lettuce-like flavor. It can be used in salads or cooked in a variety of dishes.
Image credit: https://feralforaging.com/how-to-identify-wild-lettuce/
Wild Carrots
Wild carrots are a type of edible plant that has a sweet, carrot-like flavor. They can be eaten raw or cooked in a variety of dishes.
Image credit: https://www.survivalsullivan.com/wild-carrots-queen-anns-lace/
Wild Peas
Wild peas are a type of edible plant that has a sweet, pea-like flavor. They can be eaten raw or cooked in a variety of dishes.
Image credit: https://youtu.be/Ak_WGb0ZicM
Wild Beans
Wild beans are a type of edible plant that has a sweet, bean-like flavor. They can be eaten raw or cooked in a variety of dishes..
Image credit: https://cryofthebolete.com/2018/10/21/the-north-american-wild-kidney-bean-phaseolus-polystachios/
It's important to note that while these plants and berries are edible, it's important to be cautious when foraging for food. Make sure to properly identify the plants and berries that you are collecting, and be aware of any potential dangers or risks. It's also a good idea to seek out the guidance of a knowledgeable professional or to refer to a reliable guide before consuming any wild plants or berries.
Additional Resources
Author: Lisa Li
I'm the founder and creator of Oklahoma Homeless Resources. I own and manage my own business building websites and designing graphics, called Making The Impact LLC.